What is Restart Circle?
This is a mental well-being platform designed to foster self-reflection and build resilience through personalized self-assessments, guided meditation, and interactive journaling.
How to use Restart Circle?
Begin with self-assessment quizzes to evaluate your mental health state, then explore guided meditation sessions for relaxation, and use interactive journaling prompts to document thoughts and emotions for self-awareness.
Core features of Restart Circle?
- Personalized Self-Assessment: Tailored quizzes providing insights into mental health
- Guided Meditation: Calming sessions designed to enhance relaxation and mindfulness
- Interactive Journaling: Tools to document thoughts and feelings, promoting emotional healing
- Progress Tracking: Visualize personal growth journey with analytics and milestone achievements

