What is Backed AI?
Backed AI is an innovative AI-powered posture screening and exercise tool designed to alleviate back pain and enhance posture. Utilizing cutting-edge technology, it offers personalized, science-backed exercises tailored to individual needs. By analyzing your posture with precision, Backed AI provides actionable insights to improve your spinal health. Whether you're an office worker seeking relief from prolonged sitting or an athlete looking to prevent injuries, Backed AI is your go-to solution for a pain-free and aligned lifestyle. Its user-friendly interface and comprehensive exercise library make it an essential tool for anyone looking to maintain or restore optimal posture.
How to use Backed AI?
Start by downloading the app or visiting the website. Use the camera to capture your posture, and Backed AI will analyze it in real-time. Based on the results, you'll receive personalized exercise recommendations that target specific areas of concern. Follow the guided workouts to strengthen your muscles, improve flexibility, and reduce pain. The app provides step-by-step instructions and visual demonstrations to ensure proper form and technique during each exercise.
Core features of Backed AI?
AI-Driven Posture Analysis: Get accurate insights into your posture with our advanced AI technology that detects misalignments and imbalances.
Personalized Exercise Recommendations: Tailored workouts designed to address your unique posture issues and fitness level.
Comprehensive Exercise Library: Access a wide range of exercises for all fitness levels, from beginners to advanced users, with detailed instructions.
Progress Tracking: Monitor your improvements over time with our easy-to-use tracking system that shows your posture evolution.
Expert Guidance: Benefit from expert advice and tips on maintaining good posture and preventing back pain through educational content.

