What is YouTube Addiction Rehab?
YouTube Addiction Rehab is a digital wellness tool designed to help users regain control over their YouTube consumption. It assists in reducing time spent on distracting content and promotes healthier viewing habits through personalized limits and tracking.
How to use YouTube Addiction Rehab?
Download the app and connect it to your YouTube account. Set daily viewing limits, choose content categories to prioritize, and enable alerts when approaching time limits. Monitor your progress through the dashboard and adjust settings as needed to develop healthier habits.
Core features of YouTube Addiction Rehab?
- Time Management: Set custom daily limits to control screen time
- Activity Tracking: Monitor viewing patterns and receive detailed insights
- Content Filtering: Block distracting or inappropriate channels/categories
- Personalized Recommendations: Suggest content aligned with your interests
- Progress Reporting: Track improvement and celebrate milestones

