What is MikeAI?
MikeAI is your intelligent AI fitness coach that delivers personalized workout and meal plans based on your unique fitness goals, preferences, and current fitness level. This comprehensive fitness platform uses advanced artificial intelligence to create customized exercise routines, nutritional guidance, and progress tracking systems. Whether you're just starting your fitness journey or are an experienced athlete, MikeAI provides the tailored support needed to achieve your health and wellness objectives efficiently.
How to use MikeAI?
Begin by creating your account and completing a brief fitness assessment. Input your goals, dietary preferences, available equipment, and schedule constraints. MikeAI's AI engine will generate your personalized fitness plan within minutes. Follow the daily workouts and meal recommendations, then log your activities to track progress. The app provides real-time feedback and automatically adjusts your plan as you advance, ensuring continuous improvement and motivation throughout your fitness journey.
Core features of MikeAI?
- Personalized Workout Plans: Customized exercise routines that adapt to your fitness level and goals
- AI-Driven Nutrition Guidance: Balanced meal plans with recipes and grocery lists tailored to your dietary needs
- Progress Tracking: Visual dashboards showing strength gains, weight changes, and performance metrics
- Adaptive Learning: The AI system learns from your progress and preferences to optimize future recommendations
- Community Support: Connect with other users, share achievements, and participate in fitness challenges

