What is NeckCheckUp?
NeckCheckUp is an AI-powered neck health companion that provides personalized stretching routines and real-time mobility monitoring to prevent and alleviate neck pain, ideal for office workers, athletes, and anyone seeking pain-free neck health.
How to use NeckCheckUp?
Simply select your neck pain level and goals, follow the AI-generated stretch routines with visual guidance, and receive real-time feedback on your movements to ensure proper form and track progress over time.
Core features of NeckCheckUp?
- Personalized Stretching Routines tailored to individual needs
- AI-powered Mobility Monitoring with real-time feedback
- Progress Tracking with visual analytics
- Expert Guidance from physical therapy professionals
- Customizable Reminders for consistent neck care
